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Korean Beef Bowl Meal Prep

Serves 5 for $3.98 per Serving

  • 1 tablespoon olive oil

  • 1 tablespoon garlic, minced

  • 1/3 cup onion, chopped/diced

  • 2 lb 95% lean ground beef (or your choice of  ground meat)

  • 2 tablespoons fresh ginger

  • 1 cup sugar snap peas

  • 1 (red) bell pepper, diced

  • 8 tablespoons teriyaki sauce (I used Kikkoman Lower Sodium brand)

  • 4 tablespoons sriracha

  • 2 teaspoons sesame oil 

  • 2 Cups Brown Rice

  • Habanero (optional) 

Set a skillet on medium heat.  Once hot, add olive oil, garlic, and onion.  Saute until the onions turn brown and translucent, about 3 minutes.  Increase the heat to medium-high, then add the meat.  Chop up the meat as it cooks in the skillet.  When it’s nearly finished cooking, reduce the heat to medium and add the fresh ginger and continue stirring for about 2 minutes.

Add the vegetables and fold everything together, then pour in the sauce and sriracha. Fold everything together and continue cooking for about 2 to 3 minutes.  Remove from the heat.  If desired, pour in the sesame oil.

Korean BBQ Beef.jpg
Korean Beef Bowl Meal Prep: Projects
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